Monthly Archives

August 2018

Health Lifestyle Traveling

What is Yoga?

What is Yoga? It has rapidly become one of the most popular, if not the most popular, workout regime among those who are looking to gain flexibility, strength and even lose weight. It can be done from the privacy of your home, classrooms, and work or even while you travel. Yoga is great for reducing stress and allowing for greater relaxation. Once you get into the workout though, you learn that it is so much more than just a way…

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